It's good to have a roll of orange Super C sweets in the backpack. These ones provided a much-needed energy boost when my energy began to flag on Day Three of the Whale Trail.
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Explorations on foot in and around Cape Town
Welcome
Hi, I'm Helen. This blog is a record of the walks taken by me and my informal walking group. We try to get out as often as possible to the parks, beaches, reserves and wild places in and near our home-town: Cape Town, in the Western Cape, South Africa.
Lists of Walks
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Archive
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2011
(121)
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March
(19)
- Sea Point Prom 2011 - Walk 5
- Boyes Drive above Muizenberg
- Windy Woodbridge Island
- Spier Wine Estate
- YUM! Toffees
- The Whale Trail: Day Five
- YUM! Peaches in Syrup
- The Whale Trail: Day Four
- YUM! Cream Cheese Wedges
- YUM! Super C
- The Whale Trail: Day Three
- YUM! Tuna with Tomato & Herb
- The Whale Trail: Day Two
- YUM! Boerewors
- YUM! Tea
- The Whale Trail: Day One
- Sea Point Prom 2011 - Walk 4
- YUM! Cranberries
- Newlands: Wonderful Woodcutter's
-
▼
March
(19)
Please note that you may not use or reproduce the photographs on this blog without permission.
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- Helderberg Nature Reserve (1)
- Hermanus (2)
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- Kloof Corner (23)
- Kloof Nek (5)
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- Kogelberg Nature Reserve (3)
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- Level: Moderate Walk (23)
- Level: Strenous Walk (8)
- Level: Stroll (168)
- Level: Very Easy Walk (123)
- Level: Very Strenous Walk (1)
- Lion's Head (25)
- Lion's Head Pipe Track (3)
- Littlewort Trail (3)
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- Llandudno Beach (1)
- Long Beach Noordhoek (1)
- Lower Zambezi (6)
- Maclear's Beacon (1)
- Magalies (1)
- Marloth Nature Reserve (2)
- Marpissa (1)
- Maskew's Path (1)
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- Melkbos Beach (1)
- Millwood (1)
- Milnerton (6)
- Milnerton Beach (4)
- Molos (2)
- Mouille Point (10)
- Mountains (1)
- Muizenberg (13)
- Muizenberg Beach (8)
- Multi-day Hike (5)
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- Myburgh Waterfall Ravine (1)
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- Newlands Forest (22)
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- Noordhoek Peak (2)
- Nursery Ravine (3)
- Nursery Valley (2)
- Oia (1)
- Old Military Road (1)
- Old Mule Path (4)
- Old MulePath (1)
- Old Wagon Path (1)
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- Open Gardens (11)
- Oppelskop (1)
- Oranjezicht (5)
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- Overberg (23)
- Overstrand (3)
- Palmiet River Trail (3)
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- Royal Zambezi (6)
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- Safety (7)
- Salmonsdam Nature Reserve (1)
- Sandy Bay (1)
- Santorini (4)
- Schaap Island (1)
- Sea (106)
- Sea Point (33)
- Shale Trail (1)
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- Silvermine (32)
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- Table Mountain (45)
- Table Mountain Dams (2)
- Table Mountain Lower Slopes (4)
- Table View (4)
- Table View Beach (1)
- Tafelberg Road (17)
- Tamboerskloof (1)
- The Amphitheatre (2)
- The Glen (1)
- Theresa Avenue (2)
- Tokai (2)
- Tradouw Pass (1)
- Training Walks (14)
- Tranquillity Cracks (1)
- Trappieskop (1)
- Tsitsikamma (2)
- Twelve Apostles (6)
- Use your Wild Card (57)
- V and A Waterfront (3)
- Valley of Ferns (1)
- Venster Gully (1)
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- Vermaaklikheid (9)
- Victoria Road (2)
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- Vlakkenberg Peak (1)
- Vredehoek (10)
- Vredehoek Streets (4)
- Walking dogs (53)
- Waterfall (15)
- Waterworks Museum (1)
- Web (2)
- West Coast (21)
- West Coast National Park (3)
- Whale Trail (5)
- Why of Walking (3)
- Wine Estate (2)
- Winelands (4)
- Witsand (1)
- Woodbridge Island (4)
- Woodcutter's Trail (8)
- Woodstock Cave (1)
- Worcester (2)
- YUM (79)
- Yzerfontein (2)
- Zambia (6)
- Zandvlei (1)
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- Biodiversity Explorer
- Botanical Society of South Africa
- Cape Nature
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- Cape Union Mart Hiking Club
- Climb ZA
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- Hiking on SA Venues Blog
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1 comment:
Ideal for extra energy
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