After a long walk on 16 Mile Beach at Yzerfontein we sat on a bench near the sea and nibbled these mini snack bars packed with fruit, nuts and crunchy bits. They are my favourite variety in this pack of ten. .
Hi, I'm Helen. This blog is a record of the walks taken by me and my informal walking group. We try to get out as often as possible to the parks, beaches, reserves and wild places in and near our home-town: Cape Town, in the Western Cape, South Africa.